Quit Smoking Blog December 13, 2023
Stop Smoking You Can Quit Quitting & Give Up Smoking Today
Stop Smoking Fast and Start Repairing The biggest challenge faced by smokers is to stop smoking. That first cigarette is by far the most difficult. Since smoking is not only about addiction, it is also about ...
: Additional Information December 13, 2023
Lungs Work
In mechanical terms, our lungs can be described as the site of gas exchange: Oxygen–the fuel all the cells and organs of our body need to function–is extracted there from the air we inhale and infused ...
: Additional Information December 13, 2023
Cigarette Facts
“Smoking kills almost six times as many people as road and other accidents, suicide, murder, manslaughter, poisoning, overdoses and HIV all put together!” Smoking is a greater cause of death and disability than any other single ...
: Additional Information December 12, 2023
Benefits of Quitting
There are five successive stages to quitting smoking: Pre-contemplation Not thinking about quitting Contemplation Thinking about quitting but not yet ready Preparation Getting ready to quit Action Quitting Maintenance Remaining a non smoker When smokers quit ...
Quit Smoking Blog December 12, 2023
How Hypnosis Can Kill Your Smoking Habit Dead In Its Tracks, in a single session, with lifetime support?
Cigarette smoking gives you lung cancer, ages you faster and even has the ability to give you sexual dysfunction problems. Despite having this information about the alarming risks of smoking, you continue to smoke. WHY? It ...
: Additional Information December 12, 2023
Denial
Denial is a defensive coping mechanism for not facing up to the reality of a nicotine habit. There are over 40 chemicals found in cigarette smoke that are known carcinogens – that’s 40 good reasons to ...